Counseling Approach

My approach to counseling is to foster a safe and supportive relationship where healing and growth can occur. I do that by being present and collaborating with you to create a plan that addresses your needs.


I believe that sensing our emotions and thoughts from the inside out can help to bring greater awareness of our patterns and what is keeping us from moving forward. I teach concrete tools to help you be able to do this.


I work with adolescents, adults, couples, and families. I work to help people address a wide variety of issues.





Body Image Issues

Relationship Issues

Parenting Concerns

Peer Pressure

Life Transitions

Divorce Death

Stress Anger

If you have scheduled a first appointment with Erika, please review and complete the following forms. Then please bring completed forms to your first scheduled session. Also, please contact Billing Specialist, Susan Bryant prior to your first session to verify insurance benefits.

Susan Bryant

Medical Billing Specialist

Sunrise Medical Billing

Phone: 360-828-8207

Fax: 360-952-8135


Pricing & Cost

Most major health insurances are accepted



A small discount is offered to self-paying clients



Please call to discuss fees as they vary for different services

Phone Consultation

I believe a critical aspect of therapy is finding the right fit. Please call for more information.


30 minutes

Moving Inside Out in the News

Dealing with a traumatic event

Surviving sexual abuse