top of page
Emerge 2024 Retreat:
     The Great Reset 
         Costa Rica!!!
       November 17-23, 2024

Registration Opens February 15, 2024



The Emerge Retreat is going international which means 7 glorious days to unfold, expand, and reset individually and collectively!!!  The retreat will include movement, journaling, sharing circles, meditation, surfing, swimming, hammock lounging, beach walking, wave playing, relaxing, and delicious, nurturing meals. Did I mention surfing lessons right at our beach (like steps away), excursion to the beach town of Tamarindo, and (optional) massage therapists in our open air movement studio!!!

The retreat will be held at Casa Guayacan . COSTA RICA, where the designs of nature are blended with relaxed comfort, simplicity and beauty. Casa Guayacan at Las Velas Blancas is a unique beachfront compound surrounded by 70 acres of pristine forest facing the breaking surf of Costa Rica’s Pacific Ocean. Casa Guayacan is a beachfront two-story house with a two-story beachfront lounge, swimming pool, poolside grill and dining area. The Yoga/Movement Studio is a open air space overlooking the Pacific Ocean!!

What's included:

  • 7-day facilitated retreat 

  • 6 nights of accommodations at Casa Guayacan, Las Velas Blancas Costa Rica!

  • All transportation to and from Liberia Airport

  • Transportation by water taxi to and from excursion to the town of Tamarindo 

  • All healthy and delicious meals, prepared  lovingly by our private chef

  • Abundant snacks, coffee, & tea

  • Daily Emerge Movement classes & process

  • Daily meditations

  • Daily journal and sharing circles

  • Personal time to explore & play and/or rest as needed

  • Beach walks

  • Epic Sunset Swims

  • Day of surf lessons (right at our beach!!)

What's not included:

  • Airfare to Liberia International Airport

  • Lunch during our Tamarindo town excursion

  • Optional massage ($25 per hour!) 

  • Other optional excursions

Retreat Cost: $2900 Per Person - all rooms are Double and Triples with twin beds, air conditioning, and a private bath in each room. Please email me directly if you have a roommate request.

Space is limited to 13 participants.

Payment in full is required to secure your spot. Contact me individually if a payment plan is needed.  If you cancel up to one month of your scheduled retreat, you will forfeit 50% of the price you paid for the retreat.  Any cancellation within a month of the retreat will not be refunded. Please make sure your passport is valid! 

Check out Casa Guayacan here

Registration is now open!


Please book airfare to and from Liberia, Costa Rica.  Please schedule flight arrival time after 2 pm (ideally before 4 pm) on Nov. 17 and a departure time after noon on Nov. 23. Check-out is 11 am. Please send me your travel itinerary as soon as you book your flight so I can arrange the shuttles accordingly.

"The Emerge Retreat is a hard reset for your nervous system" -Emerge Participant (attended all 3 retreats)

"I would definitely consider making this investment in yourself. For me, the retreat was life changing. I felt nurtured, seen and heard by an amazing group of women, fostering a true sense of belonging." - Emerge Fall 2022 Retreat Participant 

"The Emerge Retreat is unlike anything that I have done or heard about. I think the most important part to share would be the collective sharing of all our experiences, past and present while there. A chance to go deep into what your spirit and body need at this moment in time in a safe space to be vulnerable with an incredibly supportive community. You will laugh, cry, dance, play and feel genuine joy." - Emerge Fall Retreat 2023 Participant 

bottom of page